Ayurvedic view of high BP: Before gathering details about natural way to lower high blood pressure, it is better to understand about the ayurvedic approach to this condition. According to this alternative system of medicine, this is a health condition that involves all the doshas, the blood vessels, and the heart. However, it is believed that people with vata and pitta type of bodies and those with an imbalance in these doshas are known to be at higher risk of high BP. So, natural way to control hypertension aims at balancing these doshas.
Stresx capsules: They are known to contain multiple herbal ingredients that can effectively fight against hypertension. These herbal treatment for high blood pressure can fight against stress, fatigue and restlessness, poor heart functioning and also insomnia. These problems are common in patients with hypertension and this is why they are addressed by this remedy.
Ashwagandha: Even though there are many herbs to lower high BP, ashwagandha is stated to be effective because it is an adaptogenic herb. Besides reducing high BP, this ingredient in Stresx capsules will also help with bringing down stress and inflammation. This adaptogenic herb will strengthen the mind and body and will increase the ability of individuals to handle not just physical, but also psychological issues. Stress is stated to be one of the important culprits contributing towards high BP and over production of the stress hormone called Cortisol can be risky for high BP patients. But, ashwagandha is one of the effective natural ways to control hypertension that will help with stress management.
Arjun: It has the botanical name as Arjuna Myrobalan is another effective herb among the natural ways to lower high blood pressure. This herb is known for its effectiveness in accelerating the turnover of LDL in the liver. In addition, it can effectively reduce the stress and nervousness on the heart, by bringing down the production of stress hormones.
There are many other herbs to lower high BP and Stresx capsules contain many such herbal ingredients to provide excellent relief for high BP patients. These capsules should be taken either as one or two on a daily basis for two times a day with plain water for a period of 3 to 4 months for effective hypertension herbal treatment.
So, individuals looking for natural ways to lower high blood pressure can rely on this herbal remedy, which contains many such herbs as ingredients.